Cookie Policy
Last updated: 20 September 2026
Cookies are small files a website saves on your device. Similar technologies, such as local storage and tracking pixels, do the same kind of job. This page lists everything we use, and you stay in control of anything that is not essential.
Your choices
Advertising cookies are switched off until you accept them, and you can change your mind at any time. Rejecting them will not affect how the site works for you.
You can also find a Cookie settings link at the bottom of every page, and you can block or delete cookies in your browser settings.
Essential cookies
These are needed for the site to work and to keep it secure, so they do not need your consent.
| Name | Set by | What it does | How long it lasts |
|---|---|---|---|
| mkf-cookie-consent (local storage) | Micha Kelly Fitness | Remembers whether you accepted or rejected advertising cookies so we do not ask on every page. | 6 months |
| theme (local storage) | Micha Kelly Fitness | Remembers your light or dark mode preference if you change it. | Until you clear it |
| __client_uat, __session, __clerk_environment | Clerk | Keeps our staff sign in secure. Visitors are not identified or tracked by these. | Up to 1 year |
Advertising cookies
We use the Meta Pixel, a small piece of code from Meta Platforms. If you accept, it tells Meta which pages of this site you view and when you send an enquiry or request a download. It never sends what you typed into a form. We use that to measure how well our Facebook and Instagram adverts work and to show adverts to people likely to be interested in coaching. Meta may combine this with information it already holds about you. It never loads in our staff area, and it never loads at all unless you accept.
| Name | Set by | What it does | How long it lasts |
|---|---|---|---|
| _fbp | Meta (Facebook and Instagram) | Identifies your browser so Meta can measure how our adverts perform and show you relevant ones. | 3 months |
| _fbc | Meta (Facebook and Instagram) | Set only if you arrive from one of our adverts. Records which advert brought you here. | 3 months |
| lastExternalReferrer, lastExternalReferrerTime (local storage) | Meta (Facebook and Instagram) | Records the website you came from so Meta can attribute visits to the right source. | Until you reject or clear it |
You can read how Meta uses this information in the Meta Privacy Policy, and manage the adverts you see in your Facebook or Instagram ad preferences.
Analytics
We use Vercel Web Analytics and Speed Insights to see how many people visit and how fast the site loads. These tools do not use cookies, do not store anything on your device and do not identify you, so there is nothing to switch off.
Embedded videos
Some video pages use players from YouTube, Vimeo or Google Drive. Those companies may set their own cookies when you open a page with one of their players. We do not control these cookies. Their own policies explain what they collect.
More information
Our privacy policy explains how we handle personal information more generally. If you have a question about cookies, email micha@michakellyfitness.co.uk.